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I Am Not My Trauma

I Am Not My Trauma

I Am Not My Trauma: A process group for women

Far too often when we think of trauma, we think about its devastating effects. However, surviving trauma can develop into strength and growth. During this group, we will be sharing our stories of resiliency, while empowering each other to find self-compassion and a sense of purpose.
Please join us as we redefine ourselves. Each week we will discuss how trauma does not define who we are.

Tuesdays for 10 weeks
Starting Tuesday, Feb. 11, 2020
Ending April 14th
6 – 7 pm