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Free Yoga

Free Yoga

Sign up for your free class here!

https://www.signupgenius.com/go/508094EA4A72CA2FA7-signup

This class incorporates gentle stretching and spinal movement to breath to create a mindful meditation. You’ll leave feeling calmer, more grounded and balanced. It’s a great class for beginners and advanced students alike!

The classes are an hour long on Monday and Wednesday at 12:30, 3:00 & 6:00. Free classes start the week of March 18th.

If you have questions, call Candace at 503-702-2388 or email CandaceLC@icloud.com.

Please come a few minutes early so you can get set up and comfortable before class starts. Wear something comfy and warm (socks are nice) or change at Journeys. Namaste.

Starts: March 18

Ends: March 26